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Explore Indore Visiting Places: Must-See Places for an Unforgettable Trip

The top visited city of Madhya Pradesh, Indore, is officially the cleanest city in India. Thanks to the local government’s…

Dark Circle Causes and Treatment

Dark circles is one of the major problems in Today’s lifestyle  which are faced by men, women and occasionally in…

Different Types of Sarees for Women: A Journey Through Tradition and Elegance

India is renowned for being a nation with the most diverse textile cultures, and nothing can exemplify this better than…

Breathing Exercise Variants – Pranayama

Before going into any details there is little info about the immune system and why the immune system should be…

The Best Types of Yoga Mats

A yoga mat is a special kind of sticky mat that is used while doing yoga so that the hands…

Top 10 Places to Visit in Jaipur- A Journey Through Royal Glory

The welcoming tunes of “Padharo Mhare Desh” instantly evoke the spirit of Rajasthan. And when we talk about Rajasthan, Jaipur…

Top 4 Easy Yoga Poses For Beginners

If you look closely, then there are more than 100 different types of yoga you can practice. Yet most of…

Yoga Mudra and its Types

You may already know that the human body consists of 5 elements, namely, Agni, Vayu, Jal, Bhumi and Akasha. So,…

What is Power Yoga, and What are its Health Benefits?

Power yoga is a vinyasa-style yoga that is vigorous and fitness-based. Superficially, you may regard power yoga as ‘gym yoga’…

What Is Hatha Yoga, And What Are Its Different Asanas?

The word ‘Hatha’ is a Sanskrit word which means ‘force’, thus signifying a system of physical techniques. In India, hatha…