What Is Yoga, and What Are the Different Types of Yoga?
Exercise and Yoga are not the same things. Yoga is one of the most common forms of physical practice with…
Explore Amritsar : Where Tradition and Taste Weaves Together
Amritsar, known as “Guru ki Nagri,” is regarded as a holy city. The city, blessed by the Sikh Gurus, is…
India’s Golden Triangle: Explore Top 10 Places in Agra
Agra, known for its gem “Taj Mahal,” is the name everyone has heard of. The city is famous for its…
Standing Yoga Asanas
Standing Yoga poses help to improve the stretching, flexibility, strengthening of back, shoulder, and leg muscles. Also beneficial for those…
4 Yoga Asanas For Back Pain
Back pain is a common problem these days, irrespective of age and gender. Though there are OTC drugs and other…